Services
High-quality services meant to heal, balance, calm and restore your mind, body and soul!
WELLNESS
Ashiatsu
Ashiatsu is a type of massage therapy in which the therapist walks on the client’s back, using bars and other props for support to vary pressure and weight. This modality has its roots in Asia, but today, several different versions of Ashiatsu massage are practiced around the world.
WELLNESS
Gua sha
Gua sha is a healing technique of traditional East Asian medicine. Sometimes called ‘coining, spooning or scraping’, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface to intentionally create transitory therapeutic petechiae called ‘sha’ representing extravasation of blood in the subcutis.
WELLNESS
Couples Massage
A side-by-side massage designed to be shared with a significant other where you can enjoy some bonding time.
WELLNESS
Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin to create suction. People get cupping for many purposes including: helping with pain, blood flow, relaxation, and well-being.
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Custom Massage
Traditional Swedish massage is blended with complimentary Deep Tissue techniques to create a customized treatment tailored to meet your needs. Stretching and heat may be used to loosen joints and reduce muscle tension even further.
WELLNESS
Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
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Hot Stone Massage
Hot stone massage refers to a form of massage that uses heated, smooth stones. The hot stone massage is performed by a massage therapist who places the stones on certain points of your body.
WELLNESS
Injury Massage
Injury massage increases blood and lymph fluid flow, thereby speeding the injury rehabilitation process. It also helps with pain from spasms and cramps, common with elite athletic training.
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Prenatal Massage
Prenatal Massage is a collection of traditional techniques used to reduce pregnancy discomfort, facilitate labor and help with anxiety and stress during pregnancy.
WELLNESS
Reflexology
Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.
WELLNESS
Swedish Massage
Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
WELLNESS
Trigger Point Therapy
Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.